Our Collaborative Lifestyle Coaching Workshop is designed to provide you with the support and guidance you need to achieve your fitness goals in a collaborative environment. Led by a certified fitness coach, this three-session workshop focuses on setting realistic goals, overcoming obstacles, improving sleep, managing time effectively, and providing resources for support and motivation. You will work alongside 3-8 other participants to identify and overcome your individual obstacles and achieve your personal fitness goals. With our collaborative approach, you will receive personalized attention, support, and motivation from your coach and your fellow participants. Join us on this journey towards a happier, healthier, and more fulfilling life!